Individual Therapy
I support all my clients in finding the connection between their thoughts, feelings and behaviors, as it relates to their issue. I do not believe in a one- shoe- fits -all approach. All sessions are tailored to meet your specific need/s. I collaborate with you in identifying what changes you would like to make, setting personal goals to work towards bettering yourself. I work from a trauma informed lens, meaning that I understand that there are different types of trauma and that it effects everyone in different ways. I support adults/young adults who have been impacted by the following:
Domestic Violence
Trauma
Foster care
Anger Management
Depression/ Anxiety
Family conflict
Grief/Loss
Child abuse
Women’s Issues
Self-Esteem
Life Transitions (e.g., divorce, new relationships, college transition)
Parenting Support
Personal Growth
Family Therapy
Family therapy can support families in increasing healthy communication, appropriate problem solving skills, healthy boundaries and in gaining a better understanding of one another. I support families in getting to the core issue of their conflict, by utilizing a collaborative, strength-based approach, in including all appropriate family members.
Speaking Engagements/Clinical Consultations
Topics included:
Grief (Navigating the Rocky Terrains of Grief/How to support Children & Youth impacted by grief (for professionals/parents/community partners) /Grief within the Latino community)
Domestic violence
Trauma (The impacts of trauma for children & youth in foster care/ The impacts of trauma for children/youth & families/Providing mental health/school professionals with tools to support trauma survivors)
Topics can be tailored to your specific need/request. Speaking engagements are offered in English and Spanish and can be done either in person or via Zoom/Microsoft Teams.
Clinical consultation services are also available for those seeking professional guidance and feedback on clinical cases/situations. I support with case conceptualization and with exploring clinical interventions, that may be the best fit. All my work is driven from an anti-racism, social justice lens.
Contact me to discuss your specific needs today! I’d be happy to help!